I am still suffering from Saturday's rough massage. Can you believe it? Not that that stopped me from running. Foot pain, exhaustion, and a bad schedule were to blame. Tomorrow - before work - I'll put some miles in.
I'm gearing up mentally for Sunday's 18 mile training run. 18 miles... 18 is my lucky number. I'm going to need a LOT of luck to survive a haul like that. I struggled with last weekend's 4 miles!
On one hand, I can't believe I'm even contemplating attempting to run 18 miles. On the other, I know, of course I can do it. I just need to take it slow and easy, and be patient with myself, and pray my foot doesn't hurt too much to carry on.
Now, where's my ice pack?
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