Thursday, September 23, 2010

44: Day of Rest

I didn't run today. I would have but I had a long day planned from early to night. I'm still stiff from Sunday, eating bananas, icing, compressing, and I'm back to my orthopedic shoes; but no matter, my energy's back so I'm sure I could have run 3-5 tonight had I had the time.

I will try for 10 miles this weekend, then a half marathon next weekend and another half the following weekend. I'll tack 7 miles onto the second half to make it 20, and that will be the longest single run I'll ever do before the marathon. From there, I will taper down.

I'm beginning to think about marathon weekend itself, organizing, imagining what it will be like. I have a lot of planning to do!

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