I'm drinking tons of water and Gatorade, and making sure to get enough sodium. My biggest problem during long runs, besides my foot, is loss of salt through sweat. I've tried taking salt capsules and packets during my runs, but they're a mess. Better to start with a good foundation.
I'm also carbing it up like they're about to put a tax on carbs! Pasta, potato, bread, vegetables... All the evils are now my friends. This isn't how I usually eat so I feel full and gross all the time. What I won't do for my craft!
Two days to 18 miles. Excited to see what happens.
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