It's meat night! In two days, I'll run my next half marathon, the Disney Wine & Dine in Orlando, Florida.
I've decided to eat some red meat a few days before races. I can't say exactly why this feels 100% correct for me, but, it does. The rest of my diet this week has been very high carb, mostly vegetables, grains, some pasta, and protein from fish and tofu. I'm also drinking a lot of water, sports drinks, and eating salty foods, like potato chips. I can't even remember the last time I bought a bag of potato chips to keep at home. 1995? Seriously!
Now I need to go pack for my first out of town race! So excited... laying everything out... feeling sure I've forgotten something!
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