I did intenSati three times this week. Today's session was an hour long and out of doors, down on 23rd Street at the waterfront. We worked out under the blazing sun, on a 2" high bed of thick, green grass.
I'm not sure how I felt about working out in a public space. We had a lot of onlookers. Memorably though, a bunch of kids all under 6 came by and joined right in to the dance. So adorable. Kids just don't have the slightest sense of whether they belong someplace or not. Wherever they find themselves, they belong.
I am pretty exhausted at the moment. Sleep deprived. A bit under the weather. I'm not sure if I'll run tomorrow or not. Big 5 miles race on Sunday.
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